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01-02-2023, 01:40 PM
Post: #1
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[GET] Meditation Complete Course
Meditation Complete Course
A comprehensive practical guide of meditation and yoga nidra Rating: 5.0 out of 5 (46 ratings) 196 students 12.5 hours on-demand video 3 downloadable resources Description Meditation is an invaluable tool that allows us to control the mind, improve memory and concentration, balance nerves, relieve tension, stress, anxiety, insomnia and other ailments, generate a state of harmony and well-being. Including the practice of meditation in your daily routine will help you make profound significant changes that will greatly benefit your life. With the complete meditation guide from Estudio Korunta you can learn to meditate from scratch and start your practice from the very first day with guided sessions following a well-structured program. This course has been designed with the aim of providing you with knowledge of meditation techniques so that you can develop a solid personal practice and integrate it into your daily life. https://www.udemy.com/course/meditationidrakorunta/?couponCode=5A61E8654436FFD5D9C4 Happy New Year! |
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