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06-03-2022, 01:19 AM
Post: #1
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[GET] Self Care: The Boundary Bundle
Self Care: The Boundary Bundle
For women who want to learn how to create boundaries and take back control of their life. New Rating: 0.0 out of 5 (0 ratings) 170 students 1 hour on-demand video 1 article 1 downloadable resource Description The Boundary Bundle Boundaries are limits that we set with ourselves, family, friends, co-workers and the world around us to protect ourselves. Boundaries are how we express what we will or will not tolerate. They are how we protect and manage our time and energy. Boundaries are sometimes disregarded, we all experience boundary pushers. Most of the time, people are not trying to push our limits. Most of the time, these violations occur because we haven’t voiced what our needs are or what our wants are. Sometimes we are not clear on what we want as we don’t always know what we want. Boundaries are limits we put into place to protect our: bodies, relationships, belongings, feelings, beliefs, time, and energy. They are limits put into place to keep us safe and in comfortable situations. https://www.udemy.com/course/self-care-the-boundary-bundle/?couponCode=JUSTSAYNO Enjoy! |
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