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11-01-2015, 03:25 PM
Post: #1
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[DIS] Beliefs and Behaviors: Childhood Imprinting and Self-Sabotage ($99 > $8)
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https://www.udemy.com/beliefs-behaviors-childhood-imprinting-self-sabotage/?couponCode=BBHF [b]Childhood experiences[/b], both good and bad, contribute to our core beliefs. These become behaviors and habits that stay with us for a lifetime. As adults, we often unwittingly support these limiting beliefs. In this course, discover that your core beliefs are not necessarily 100% valid. [b]When stuck or overwhelmed,[/b] people use internal resources or external soothers to cope. Although such automatic coping mechanisms might offer short-term relief, they can also bring long-term distress. [b]Find out what causes self-sabotage[/b] and learn how to initiate the process of change. Gain deeper understanding of the whens, whys, and hows of your behavior. Become better prepared to accept and embrace change. [/font] |
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