[GET] Lighten Up, Y'all: Classic Southern Recipes Made Healthy and Wholesome

[StillStanding]

Overview: A collection of classic Southern comfort food
recipes--including seven-layer dip, chicken and gravy, and strawberry
shortcake--made lighter, healthier, and completely guilt-free.





Virginia Willis is not only an authority on Southern cooking, a
French-trained chef, and a veteran cookbook author; she is also a proud
Southerner who adores eating and cooking for family and friends. So when
she needed to drop a few pounds and generally lighten up her diet, the
most important criterion for her new lifestyle was that all the food had
to taste delicious.





The result is Lighten Up, Y’all, a soul-satisfying and deeply personal
collection of Virginia’s new favorite recipes. All the classics are
covered—from a comforting Southern Style Shepherd’s Pie with Grits to
warm, melting Broccoli Mac and Cheese to Old-Fashioned Buttermilk Pie.
Each dish is packed with real Southern flavor, but made with healthier,
more wholesome ingredients and techniques. Wherever you are on your
health and wellness journey, Lighten Up, Y’all has the recipes, tools,
and inspiration you need to make the nourishing, down-home Southern food
you love.

Magic Button :

Code:

http://mir.cr/FT7SAG8A

[musclelegman]

Thanks.....

[darkenedskies2009]

Sounds like it might be good. Thanks, @StillStanding.

[StillStanding]

reup request

Code:

http://www107.zippyshare.com/v/BGi2Ilcm/file.html

[srw1958]

Thanks for taking the time to furnish a new link.

[rangers94]

Looks like a winner, thanks for sharing