08-24-2024, 02:23 AM
Hi People!
I like to give reps but I'm not sure that I am doing it right?
Is there a scale?
I typically give about 1500. Too much? Too little?
Thanks for the help!
Have a great day.
I like to give reps but I'm not sure that I am doing it right?
Is there a scale?
I typically give about 1500. Too much? Too little?
Thanks for the help!
Have a great day.