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Mind-body medicine makes use of a large spectrum of psychological, physical, and behavioral treatments, drawn from many disciplines, in an approach to health care that aims to treat the whole person.

It provides highly effective resources for preventing and treating a wide range of medical conditions, such as cardiovascular disease, stress, cancer, and depression—as well as for fostering the ultimate goals of health care: truly optimal and lasting physical health, and emotional and psychological well-being.

A grounding in mind-body medicine gives you numerous practical, empowering tools for your own health care, as well as that of your family—tools that can make a profound difference for healthful, vibrant living.


In Mind-Body Medicine: The New Science of Optimal Health, you'll study this subject in compelling depth, with the expert guidance of Professor Jason M. Satterfield of the University of California, San Francisco.

These 36 eye-opening lectures offer you a comprehensive overview of the field, providing rigorous answers to the questions of what makes us sick, what makes us well, and what we can do about it.

• You'll look closely at the anatomical and biological systems through which what is “outside” in the environment gets “inside” to affect our minds and bodies.
  

• You'll also examine recent research on subjects ranging from the impact our emotions and psychology have on health to the crucial roles that social, cultural, and behavioral factors play.
  

• And you'll learn about effective mind-body treatments for numerous common medical conditions and diseases.
  

Finally, you'll finish the course with a toolbox of ideas and interventions for your personal wellness goals, empowering you to partner more effectively with your medical providers and maximize your own health.




Read the full course description here

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