05-22-2024, 10:43 AM
Stress Management 101: Cancel your Fears and Love your Life!
Don't let stress control you; stay above it and laugh at it. Life is too short to be stressed.
New
Rating: 5.0 out of 5
(5 ratings)
1,468 students
2.5 hours on-demand video
1 downloadable resource
Description
☆☆☆☆☆ Stress Management 101: Cancel your Fears and Love your Life! ☆☆☆☆☆
Stress, “the health epidemic of the 21st century”, spares no one. I would be lying if I told you that it is possible to completely remove stressors from our lives.
Problems, tension and conflicts are an inevitable part of modern society, and I would argue that, seen from the right perspective, they even bring a certain charm to our interactions.
What makes the difference between a calm person and a stressed one is not the presence or absence of problems; it is the way we react to them.
The purpose of this course is to give you an antidote to stress, so the next time a big challenge shows up on your way, instead of being stressed by it, you laugh at it.
https://www.udemy.com/course/stress-management-cancel-your-fears-and-love-your-life/?couponCode=AA904673C8E850249361
Enjoy!
Don't let stress control you; stay above it and laugh at it. Life is too short to be stressed.
New
Rating: 5.0 out of 5
(5 ratings)
1,468 students
2.5 hours on-demand video
1 downloadable resource
Description
☆☆☆☆☆ Stress Management 101: Cancel your Fears and Love your Life! ☆☆☆☆☆
Stress, “the health epidemic of the 21st century”, spares no one. I would be lying if I told you that it is possible to completely remove stressors from our lives.
Problems, tension and conflicts are an inevitable part of modern society, and I would argue that, seen from the right perspective, they even bring a certain charm to our interactions.
What makes the difference between a calm person and a stressed one is not the presence or absence of problems; it is the way we react to them.
The purpose of this course is to give you an antidote to stress, so the next time a big challenge shows up on your way, instead of being stressed by it, you laugh at it.
https://www.udemy.com/course/stress-management-cancel-your-fears-and-love-your-life/?couponCode=AA904673C8E850249361
Enjoy!