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Bro are you gonna start doing them exercises? Not sure if this is healthy tbh but seem that porn guys uses similar techniques lol

(05-04-2024 11:01 PM)ZioAngel Wrote: [ -> ]

(05-04-2024 04:21 PM)ishwar2731 Wrote: [ -> ]I am getting this error while downloading
This site can’t be reachedzippyshare.s3.us-east-1.wasabisys.com’s DNS address could not be found. Diagnosing the problem.
DNS_PROBE_POSSIBLE
I also tried to download that link by changing my location but it doesn't works
If you can share that link by another service provider please provide it on mediafire or mega.

Try changing your DNS server.
For example if you are using Win10 64bit
go to Settings->Network and Internet on Network Status choose Ethernet->Property
Property is a button, click on it. Then go to IP settings and click the button Edit then choose prefered DNS and put these values 8.8.8.8 and on the alternate DNS put these values 8.8.4.4 save.

Restart the PC.

With you use Firefox browser it works perfectly.

Good Luck.

If you are using other Operating Systems and Browsers, look for other solutions on internet.
Good Luck.

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(05-04-2024 11:01 PM)ZioAngel Wrote: [ -> ]

(05-04-2024 04:21 PM)ishwar2731 Wrote: [ -> ]I am getting this error while downloading
This site can’t be reachedzippyshare.s3.us-east-1.wasabisys.com’s DNS address could not be found. Diagnosing the problem.
DNS_PROBE_POSSIBLE
I also tried to download that link by changing my location but it doesn't works
If you can share that link by another service provider please provide it on mediafire or mega.

Try changing your DNS server.
For example if you are using Win10 64bit
go to Settings->Network and Internet on Network Status choose Ethernet->Property
Property is a button, click on it. Then go to IP settings and click the button Edit then choose prefered DNS and put these values 8.8.8.8 and on the alternate DNS put these values 8.8.4.4 save.

Restart the PC.

With you use Firefox browser it works perfectly.

Good Luck.

If you are using other Operating Systems and Browsers, look for other solutions on internet.
Good Luck.

With you use Firefox browser it works perfectly.
I mean
If you use Firefox browser it works perfectly.

The name of the program don't lie, this 12 week routine is indeed aggressive. Definitely not for the newbies, well you can still do it but I'd tweak it to your own pace and comfort.

I'm currently only doing pumping, jelqing and hanging and I'm on maintenance phase so I might tweak his routine a little and give it a go to see if there's any gains cause why not.

Overall I think it's a pretty simple and solid program geared towards non beginners. But don't let it intimidate you if you're a beginner, give it a shot and make sure you know what you are doing and aware of the risks and what you are getting yourself into. Good luck.

that's awesome!

(05-05-2024 11:55 AM)tsunami7 Wrote: [ -> ]The name of the program don't lie, this 12 week routine is indeed aggressive. Definitely not for the newbies, well you can still do it but I'd tweak it to your own pace and comfort.

I'm currently only doing pumping, jelqing and hanging and I'm on maintenance phase so I might tweak his routine a little and give it a go to see if there's any gains cause why not.

Overall I think it's a pretty simple and solid program geared towards non beginners. But don't let it intimidate you if you're a beginner, give it a shot and make sure you know what you are doing and aware of the risks and what you are getting yourself into. Good luck.

Thanks Brother it works

Thank You! The program does seem aggressive. Im always curious about the programming of these things. It will be great if we can find and share his other programs. Stamina, length. If anyone has them please share

Not able to download from zippyshare, could anyone share this on mediafire please?

Mediafire mirror:

So is this important ?
I mean what does they course say ?

Clamping and pumping is the best and only way to gain girth