04-16-2024, 11:08 AM
Tone Over 40!
Lose Weight in Just 21 Days Using the L.E.A.N. System for Women Over 40! Beginner to Intermediate!
Rating: 5.0 out of 5
(1 rating)
463 students
1 hour on-demand video
11 articles
45 downloadable resources
Description
What you will get from this course
Strategically structured 21 Days of activity - Workout on the odd days and walking on the even days
No exercise experience needed
Downloadable workout videos
Comes with workout instructions in downloadable pdf formats
Comes with benefits explained for each of the workouts in downloadable pdf formats
Comes with a weight loss recipe eBook tailored for this course
No cooking experience needed
Frequently asked questions
Full lifetime access
Bonus videos focusing on belly fat loss and strengthening core muscles
https://www.udemy.com/course/tone-over-40/?couponCode=TONEOVER40
Enjoy!
Lose Weight in Just 21 Days Using the L.E.A.N. System for Women Over 40! Beginner to Intermediate!
Rating: 5.0 out of 5
(1 rating)
463 students
1 hour on-demand video
11 articles
45 downloadable resources
Description
What you will get from this course
Strategically structured 21 Days of activity - Workout on the odd days and walking on the even days
No exercise experience needed
Downloadable workout videos
Comes with workout instructions in downloadable pdf formats
Comes with benefits explained for each of the workouts in downloadable pdf formats
Comes with a weight loss recipe eBook tailored for this course
No cooking experience needed
Frequently asked questions
Full lifetime access
Bonus videos focusing on belly fat loss and strengthening core muscles
https://www.udemy.com/course/tone-over-40/?couponCode=TONEOVER40
Enjoy!