03-15-2024, 01:09 AM
Gems of Patanjali Yoga Sutras
Precise commentary on Yoga Sutras of Patanjali
New
332 students
0 ratings
4 hours on-demand video
Description
Yoga is the extraordinary spiritual science. Yoga goes back to 5000+ years ago in the history. Yoga Sutras are collection of 196 Sutras (aphorisms) authored by Sage Patanjali.
Some scholars believe Sage Patanjali was born about 4000 B.C., and some believe 400 B.C. The exact date is unknown. Yoga Sutras are most suited for deep and systematic study of Yoga. Yoga Sutras provide convincing answers to the unending miseries of life and show the definite path to a predictable future.
Curious and intelligent aspirants of Yoga will find this course answering all their queries about what Self-realization is and how to methodically achieve it.
What You Will Learn
The Core Philosophy of Yoga: The Yoga Sutras outline the philosophy behind yogic practices. This includes:
The purpose of yoga (to quiet the fluctuations of the mind and realize your true Self).
The nature of the mind and how it creates obstacles to inner peace.
Understanding the root causes of suffering.
The Eight Limbs of Yoga (Ashtanga Yoga): This framework provides a step-by-step approach to self-realization:
Yamas: Ethical guidelines for behavior towards others (non-violence, truthfulness, non-stealing, moderation, non-attachment).
Niyamas: Internal disciplines and observances (cleanliness, contentment, self-study, austerity, surrender to a higher principle).
Asana: Physical postures.
Pranayama: Breath control techniques.
Pratyahara: Sense withdrawal.
Dharana: Concentration
Dhyana: Meditation
Samadhi: State of enlightenment or union with the Divine.
Practical Application:
This course includes discussions on how to apply Yoga Sutra teachings to modern daily life for mental clarity, emotional well-being, and spiritual growth.
https://www.udemy.com/course/gems-of-patanjali-yoga-sutras/?couponCode=YOGA-SUTRAS
Enjoy!
Precise commentary on Yoga Sutras of Patanjali
New
332 students
0 ratings
4 hours on-demand video
Description
Yoga is the extraordinary spiritual science. Yoga goes back to 5000+ years ago in the history. Yoga Sutras are collection of 196 Sutras (aphorisms) authored by Sage Patanjali.
Some scholars believe Sage Patanjali was born about 4000 B.C., and some believe 400 B.C. The exact date is unknown. Yoga Sutras are most suited for deep and systematic study of Yoga. Yoga Sutras provide convincing answers to the unending miseries of life and show the definite path to a predictable future.
Curious and intelligent aspirants of Yoga will find this course answering all their queries about what Self-realization is and how to methodically achieve it.
What You Will Learn
The Core Philosophy of Yoga: The Yoga Sutras outline the philosophy behind yogic practices. This includes:
The purpose of yoga (to quiet the fluctuations of the mind and realize your true Self).
The nature of the mind and how it creates obstacles to inner peace.
Understanding the root causes of suffering.
The Eight Limbs of Yoga (Ashtanga Yoga): This framework provides a step-by-step approach to self-realization:
Yamas: Ethical guidelines for behavior towards others (non-violence, truthfulness, non-stealing, moderation, non-attachment).
Niyamas: Internal disciplines and observances (cleanliness, contentment, self-study, austerity, surrender to a higher principle).
Asana: Physical postures.
Pranayama: Breath control techniques.
Pratyahara: Sense withdrawal.
Dharana: Concentration
Dhyana: Meditation
Samadhi: State of enlightenment or union with the Divine.
Practical Application:
This course includes discussions on how to apply Yoga Sutra teachings to modern daily life for mental clarity, emotional well-being, and spiritual growth.
https://www.udemy.com/course/gems-of-patanjali-yoga-sutras/?couponCode=YOGA-SUTRAS
Enjoy!