09-18-2023, 12:37 AM
How to Manage Stress in our life ?
Stress Management
Rating: 4.4 out of 5
(20 ratings)
4,813 students
37 mins on-demand video
Description
1. What is the meaning of stress?
2. How do we know we are stressed? or
What are the various symptoms of stress?
3. List out some physical signs of stress.
4. What are the various behavioral, psychological and emotional signs of stress?
5. What is the meaning of stressor?
6. What is stressful for a person depends on various factors. Name those factors.
https://www.udemy.com/course/how-to-manage-stress-in-our-life/?couponCode=15D14A1B6990E834B4CD
Enjoy!
Stress Management
Rating: 4.4 out of 5
(20 ratings)
4,813 students
37 mins on-demand video
Description
1. What is the meaning of stress?
2. How do we know we are stressed? or
What are the various symptoms of stress?
3. List out some physical signs of stress.
4. What are the various behavioral, psychological and emotional signs of stress?
5. What is the meaning of stressor?
6. What is stressful for a person depends on various factors. Name those factors.
https://www.udemy.com/course/how-to-manage-stress-in-our-life/?couponCode=15D14A1B6990E834B4CD
Enjoy!