09-03-2023, 01:58 AM
Stress and Anxiety Management-Be A Calmer More Present Parent
5 effective stress management techniques requiring no prior knowledge or skill and can be done in your own home.
Rating: 4.6 out of 5
(5 ratings)
805 students
32 mins on-demand video
5 downloadable resources
Description
Want to learn how to deal with anxiety and parenting stress?
You'll learn that in this course.
Want to know how to stay in shape when you have little to no spare time, motivation or money?
You'll learn that in this course.
Want to know if men get the Baby Blues?
You'll learn that in this course.
Want to know how to look after your mental health as a brand-new Mum or Dad?
You'll learn that in this course.
https://www.udemy.com/course/stressed-dadslearn-how-not-to-lose-your-sht/?couponCode=STRESSMANAGEMENT2023
Enjoy!
5 effective stress management techniques requiring no prior knowledge or skill and can be done in your own home.
Rating: 4.6 out of 5
(5 ratings)
805 students
32 mins on-demand video
5 downloadable resources
Description
Want to learn how to deal with anxiety and parenting stress?
You'll learn that in this course.
Want to know how to stay in shape when you have little to no spare time, motivation or money?
You'll learn that in this course.
Want to know if men get the Baby Blues?
You'll learn that in this course.
Want to know how to look after your mental health as a brand-new Mum or Dad?
You'll learn that in this course.
https://www.udemy.com/course/stressed-dadslearn-how-not-to-lose-your-sht/?couponCode=STRESSMANAGEMENT2023
Enjoy!