07-30-2023, 02:42 AM
Mental Health 101
Strengthen your Mental Health and Transform your Life
New
Rating: 5.0 out of 5
(1 rating)
231 students
1hr 28min of on-demand video
Description
Nowadays more and more people struggle with Mental Health. The way we live, communicate and engage with one another has lead to mental health challenges such as anxiety, depression, lack of purpose or motivation and similar struggles become more widespread.
Especially among younger generations Mental Health has become a hot topic. It has become 'cool' to struggle with mental health, while in most cases neither the professionals, nor the students understand what the underlying problem is.
In this program you will not learn how to address Mental Health challenges which need a clinical solution. You do however get to learn some important concepts that help strengthen one's Mental Health in a very short period of time.
https://www.udemy.com/course/mental-health-2023/
Enjoy!
Strengthen your Mental Health and Transform your Life
New
Rating: 5.0 out of 5
(1 rating)
231 students
1hr 28min of on-demand video
Description
Nowadays more and more people struggle with Mental Health. The way we live, communicate and engage with one another has lead to mental health challenges such as anxiety, depression, lack of purpose or motivation and similar struggles become more widespread.
Especially among younger generations Mental Health has become a hot topic. It has become 'cool' to struggle with mental health, while in most cases neither the professionals, nor the students understand what the underlying problem is.
In this program you will not learn how to address Mental Health challenges which need a clinical solution. You do however get to learn some important concepts that help strengthen one's Mental Health in a very short period of time.
https://www.udemy.com/course/mental-health-2023/
Enjoy!