06-05-2023, 06:39 AM
Enhancing Quality of Life: Personal Development and Wellness
Transform Your Mind, Empower Your Well-being, and Unlock Your Full Potential
New
Rating: 0.0 out of 5
(0 ratings)
520 students
1 hour on-demand video
2 articles
3 downloadable resources
Description
This comprehensive course is designed to help individuals enhance their overall quality of life through a variety of personal development and wellness strategies. The course is divided into multiple chapters that cover topics such as mindfulness, goal-setting, time management, health and wellness, relationships, social support systems, finances, environmental factors, resilience, and stress management techniques.
In the Introduction to Quality of Life chapter, students will learn about the concept of quality of life and why it is important to focus on personal development and wellness.'
https://www.udemy.com/course/enhancing-quality-of-life-personal-development-and-wellness/?couponCode=1JUN2023
Enjoy!
Transform Your Mind, Empower Your Well-being, and Unlock Your Full Potential
New
Rating: 0.0 out of 5
(0 ratings)
520 students
1 hour on-demand video
2 articles
3 downloadable resources
Description
This comprehensive course is designed to help individuals enhance their overall quality of life through a variety of personal development and wellness strategies. The course is divided into multiple chapters that cover topics such as mindfulness, goal-setting, time management, health and wellness, relationships, social support systems, finances, environmental factors, resilience, and stress management techniques.
In the Introduction to Quality of Life chapter, students will learn about the concept of quality of life and why it is important to focus on personal development and wellness.'
https://www.udemy.com/course/enhancing-quality-of-life-personal-development-and-wellness/?couponCode=1JUN2023
Enjoy!