06-02-2023, 07:28 AM
Sports Nutrition for Beginners
Learn from A to Z all about sports nutrition
Rating: 5.0 out of 5
(5 ratings)
178 students
5 hours on-demand video
3 articles
3 downloadable resources
Description
Sports nutrition is a specialized area of dietetics that is primarily focused on improving a person's athletic performance.
Elite athletes, bodybuilders, cyclists, surfers, passionate marathon runners, avid gym goers, and those who participate in team sports. What do all these people have in common? While the chosen form of training may seem quite varied, the truth is that anyone who regularly exercises or competes in any form of sport can greatly benefit from consulting a licensed sports dietitian for more information on sports nutrition.
Believing that only elite athletes or Olympians hire the expertise of a sports dietitian couldn't be further from the truth. Anyone looking to improve their athletic performance in any capacity, whether they are starting to get more active or a professional. in their field, they will benefit from adjusting their nutrition strategy to better suit their specific goals and training program.
https://www.udemy.com/course/abcs-of-sports-nutrition-for-beginners/?couponCode=4C4D8848F9BE23A6D6C6
Enjoy!
Learn from A to Z all about sports nutrition
Rating: 5.0 out of 5
(5 ratings)
178 students
5 hours on-demand video
3 articles
3 downloadable resources
Description
Sports nutrition is a specialized area of dietetics that is primarily focused on improving a person's athletic performance.
Elite athletes, bodybuilders, cyclists, surfers, passionate marathon runners, avid gym goers, and those who participate in team sports. What do all these people have in common? While the chosen form of training may seem quite varied, the truth is that anyone who regularly exercises or competes in any form of sport can greatly benefit from consulting a licensed sports dietitian for more information on sports nutrition.
Believing that only elite athletes or Olympians hire the expertise of a sports dietitian couldn't be further from the truth. Anyone looking to improve their athletic performance in any capacity, whether they are starting to get more active or a professional. in their field, they will benefit from adjusting their nutrition strategy to better suit their specific goals and training program.
https://www.udemy.com/course/abcs-of-sports-nutrition-for-beginners/?couponCode=4C4D8848F9BE23A6D6C6
Enjoy!