06-02-2023, 12:47 AM
Breathwork For Neck Pain, Back Pain and Digestion
Because breathing is more than just relaxation.
Rating: 4.3 out of 5
(3 ratings)
132 students
1 hour on-demand video
Description
Did you know that depending on how you are breathing you could be contributing to back or neck pain? And the way you breathe can also effect digestion! With this course you will learn how to use your breathing to help reduce your back and neck pain and get better use of your digestive system - even if you have injuries, IBS, Crohns or have never practiced different breathing techniques before.
Using the understanding of muscles and bio-mechanics of breathing as well as the knowledge of important nerves you will learn a better understanding of why breathing is so much more than feeling better mentally. In-fact better breathing can lower blood pressure, reduce headaches, increase digestion and improve your lymphatic system. This is all the while helping reduce your back and neck pain.
https://www.udemy.com/course/breathwork-for-neck-pain-back-pain-and-digestion/?couponCode=7E6BAEEF8210A5514C84
Enjoy!
Because breathing is more than just relaxation.
Rating: 4.3 out of 5
(3 ratings)
132 students
1 hour on-demand video
Description
Did you know that depending on how you are breathing you could be contributing to back or neck pain? And the way you breathe can also effect digestion! With this course you will learn how to use your breathing to help reduce your back and neck pain and get better use of your digestive system - even if you have injuries, IBS, Crohns or have never practiced different breathing techniques before.
Using the understanding of muscles and bio-mechanics of breathing as well as the knowledge of important nerves you will learn a better understanding of why breathing is so much more than feeling better mentally. In-fact better breathing can lower blood pressure, reduce headaches, increase digestion and improve your lymphatic system. This is all the while helping reduce your back and neck pain.
https://www.udemy.com/course/breathwork-for-neck-pain-back-pain-and-digestion/?couponCode=7E6BAEEF8210A5514C84
Enjoy!