05-31-2023, 12:41 AM
Mindfulness - The Top 10 Questions Answered
Beginners Guide to Mindfulness
Free tutorial
Rating: 4.9 out of 5
(4 ratings)
940 students
35min of on-demand video
Description
This course answers the top 10 questions people ask about mindfulness. I have carefully reviewed statistics on the things people want to know about mindfulness according to search engine data, and have put the answers in this course in one big bundle! The questions I answer are:
1. What is mindfulness?
2. Where does mindfulness originate?
3. Can anyone practice mindfulness?
4. Can mindfulness change the brain?
https://www.udemy.com/course/mindfulness-the-top-10-questions-answered/
Enjoy!
Beginners Guide to Mindfulness
Free tutorial
Rating: 4.9 out of 5
(4 ratings)
940 students
35min of on-demand video
Description
This course answers the top 10 questions people ask about mindfulness. I have carefully reviewed statistics on the things people want to know about mindfulness according to search engine data, and have put the answers in this course in one big bundle! The questions I answer are:
1. What is mindfulness?
2. Where does mindfulness originate?
3. Can anyone practice mindfulness?
4. Can mindfulness change the brain?
https://www.udemy.com/course/mindfulness-the-top-10-questions-answered/
Enjoy!