05-30-2023, 01:01 AM
Cognitive Behavioural Therapy (CBT) for Anxiety, Depression
Heal yourself from Anxiety, Depression, Trauma, Phobias and Panic Attacks with CBT
New
Rating: 0.0 out of 5
(0 ratings)
631 students
1 hour on-demand video
Description
Welcome to our comprehensive Udemy course on Cognitive Behavioural Therapy (CBT) to treat Anxiety and Depression.
CBT is a well-established form of psychotherapy that has been proven effective in treating a wide range of mental health conditions, including anxiety and depression. This course will provide you with a deep understanding of the principles and techniques of CBT, as well as practical strategies for applying these techniques in your own life or in the lives of others.
https://www.udemy.com/course/cognitive-behavioural-therapy-cbt-for-anxiety-depression/?couponCode=0A83A046A114655746EF
Enjoy!
Heal yourself from Anxiety, Depression, Trauma, Phobias and Panic Attacks with CBT
New
Rating: 0.0 out of 5
(0 ratings)
631 students
1 hour on-demand video
Description
Welcome to our comprehensive Udemy course on Cognitive Behavioural Therapy (CBT) to treat Anxiety and Depression.
CBT is a well-established form of psychotherapy that has been proven effective in treating a wide range of mental health conditions, including anxiety and depression. This course will provide you with a deep understanding of the principles and techniques of CBT, as well as practical strategies for applying these techniques in your own life or in the lives of others.
https://www.udemy.com/course/cognitive-behavioural-therapy-cbt-for-anxiety-depression/?couponCode=0A83A046A114655746EF
Enjoy!