05-30-2023, 12:45 AM
Stress Management: Relief Stress Without Medicine
Get rid from stress with multiple ways. Keep away yourself from stress, anxiety, depression and worries
New
Rating: 0.0 out of 5
(0 ratings)
275 students
1 hour on-demand video
Description
Are you stressed? Looking to get rid from stress?
If you experience stress in your live, regardless of the cause or its intensity, this course is for you.
Welcome to our comprehensive stress management course! In this course, we will explore the causes and effects of stress, and provide you with practical strategies for managing and reducing stress in your daily life.
We begin by examining the biology of stress, exploring how the body's stress response works, and how chronic stress can negatively impact physical and mental health. We will also look at the different types of stress, including acute stress, chronic stress, and traumatic stress.
https://www.udemy.com/course/stress-management-relief-stress-without-medicine/?couponCode=BC095664360338FCF141
Enjoy!
Get rid from stress with multiple ways. Keep away yourself from stress, anxiety, depression and worries
New
Rating: 0.0 out of 5
(0 ratings)
275 students
1 hour on-demand video
Description
Are you stressed? Looking to get rid from stress?
If you experience stress in your live, regardless of the cause or its intensity, this course is for you.
Welcome to our comprehensive stress management course! In this course, we will explore the causes and effects of stress, and provide you with practical strategies for managing and reducing stress in your daily life.
We begin by examining the biology of stress, exploring how the body's stress response works, and how chronic stress can negatively impact physical and mental health. We will also look at the different types of stress, including acute stress, chronic stress, and traumatic stress.
https://www.udemy.com/course/stress-management-relief-stress-without-medicine/?couponCode=BC095664360338FCF141
Enjoy!