04-17-2023, 01:02 AM
Re-Invent Yourself by Boosting Your Self-Esteem
Stop Worrying What Others Think of You, Reduce Self-Critical Voice and Self-Doubt, Be Confident in Social Situations
Rating: 4.7 out of 5
(15 ratings)
2,639 students
4.5 hours on-demand video
10 downloadable resources
Description
over 4h of amazing content created by a therapist with 4 psychology/psychotherapy degrees and over 15 years of clinical experience in the field of self-esteem and confidence
powerful and effective exercises (tested in psychology and psychotherapy) to help you get where you want to be
short and to the point masterclasses so they're easily digestible and you won't feel overwhelmed by the material; with actionable steps to help you to improve your self-esteem
an opportunity to be a part of a lovely, supportive community that will cheer you on on your journey
an access to an innovative technique that helps the brain process any negative memories from the past that knocked your confidence so you can be free of the past and focus on building an amazing life now and for your future
https://www.udemy.com/course/improve-self-esteem/?couponCode=A16D0A8B57DAF03A21E2
Enjoy!
Stop Worrying What Others Think of You, Reduce Self-Critical Voice and Self-Doubt, Be Confident in Social Situations
Rating: 4.7 out of 5
(15 ratings)
2,639 students
4.5 hours on-demand video
10 downloadable resources
Description
over 4h of amazing content created by a therapist with 4 psychology/psychotherapy degrees and over 15 years of clinical experience in the field of self-esteem and confidence
powerful and effective exercises (tested in psychology and psychotherapy) to help you get where you want to be
short and to the point masterclasses so they're easily digestible and you won't feel overwhelmed by the material; with actionable steps to help you to improve your self-esteem
an opportunity to be a part of a lovely, supportive community that will cheer you on on your journey
an access to an innovative technique that helps the brain process any negative memories from the past that knocked your confidence so you can be free of the past and focus on building an amazing life now and for your future
https://www.udemy.com/course/improve-self-esteem/?couponCode=A16D0A8B57DAF03A21E2
Enjoy!