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Liberate your body
Non-Duality and Natural Movement
Highest rated
Rating: 5.0 out of 5
(14 ratings)
421 students
1.5 hours on-demand video
10 articles
1 downloadable resource

Description
The purpose of this course is to liberate your body, both spirituality and physically. The spiritual liberation comes from experientially understanding that everything - including the body - is an expression of, and made of, Awareness Itself. It also comes from acceptance and re-aligning the mind with what is, which is a direct result of understanding that everything always happens at the perfect time.

The physical liberation comes from letting go of the ideas of right and wrong movements, having a 'dedicated practice' and practicing at any moment in time instead, and allowing the body to naturally heal itself.

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