02-15-2023, 12:48 PM
Master Course in Stress Management and Anger Management
Stress Management, Anger Management, Personal Development, Psychology and Anxiety, Meditation and Mindfulness
New
Rating: 0.0 out of 5
(0 ratings)
2,005 students
1 hour on-demand video
Description
Master course in stress management and anger management
Stress management:
In everyday life, stress is tension or anxiety caused by any kind of pressure. Stress management involves handling or minimizing the physical and emotional effects created by anxiety.
The importance given to stress management skills in the workplace can be guessed from the fact that employers are legally obligated to recognize and cope with workplace stress. This is in order to keep their employees mentally and physically healthy.
https://www.udemy.com/course/stress-management-anger-management-emotions-meditations-mindfulness/?couponCode=6DE00FE0A3347AF1D63F
Enjoy!
Stress Management, Anger Management, Personal Development, Psychology and Anxiety, Meditation and Mindfulness
New
Rating: 0.0 out of 5
(0 ratings)
2,005 students
1 hour on-demand video
Description
Master course in stress management and anger management
Stress management:
In everyday life, stress is tension or anxiety caused by any kind of pressure. Stress management involves handling or minimizing the physical and emotional effects created by anxiety.
The importance given to stress management skills in the workplace can be guessed from the fact that employers are legally obligated to recognize and cope with workplace stress. This is in order to keep their employees mentally and physically healthy.
https://www.udemy.com/course/stress-management-anger-management-emotions-meditations-mindfulness/?couponCode=6DE00FE0A3347AF1D63F
Enjoy!