02-08-2023, 09:28 AM
Concept of Wellbeing- Dealing with Anxiety
A Paradigm shift
Rating: 4.4 out of 5
(17 ratings)
8,384 students
3 hours on-demand video
1 article
1 downloadable resource
Description
Well-being, or wellbeing, also known as wellness, prudential value or quality of life, refers to what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest of this person.
The fields of well-being and mindfulness are vast and varied. In reality, there are many different parts of our lives that impact our physical and mental states.
By taking an online course, you can learn about how your lifestyle affects the way you feel and move towards taking control of your wellbeing.
https://www.udemy.com/course/concept-of-wellbeing-dealing-with-anxiety/?couponCode=FREE_WELL_223
Enjoy!
A Paradigm shift
Rating: 4.4 out of 5
(17 ratings)
8,384 students
3 hours on-demand video
1 article
1 downloadable resource
Description
Well-being, or wellbeing, also known as wellness, prudential value or quality of life, refers to what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest of this person.
The fields of well-being and mindfulness are vast and varied. In reality, there are many different parts of our lives that impact our physical and mental states.
By taking an online course, you can learn about how your lifestyle affects the way you feel and move towards taking control of your wellbeing.
https://www.udemy.com/course/concept-of-wellbeing-dealing-with-anxiety/?couponCode=FREE_WELL_223
Enjoy!