02-07-2023, 04:12 AM
Happiness. How to get more of it.
Learn how to feel less stressed, become happier and more fulfilled.
Rating: 4.7 out of 5
(56 ratings)
653 students
8.5 hours on-demand video
8 articles
6 downloadable resources
Description
IMAGINE YOU HAPPIER, MORE RELAXED, MORE OPTIMISTIC, MORE PRODUCTIVE AND HEALTHIER!
A Wee Bit Happier is a course created by Maeve Perle- the founder of the company. It’s a 25 minute-a-day, 21 day course, that encourages the development of happiness habits for life, as well as introducing practices for effectively managing and reducing stress. Featuring original informational videos, cartoon animations, unique artwork and daily exercises that are scientifically proven to improve your overall positivity.
If you want to smile more often, feel less anxious and suffer less feelings of overwhelm, let me guide you in exploring practices and techniques that develop happiness habits. Blending the science of positive psychology, wellness and ancient-wisdom-traditions, this online class offers effective, hands-on tools to bring about sustainable well-being and stress reduction. All from the privacy of your own home (or desk)- sounds fantastic, right?! I think so too.
https://www.udemy.com/course/aweebithappier/?couponCode=TRYAGAIN2023
Enjoy!
Learn how to feel less stressed, become happier and more fulfilled.
Rating: 4.7 out of 5
(56 ratings)
653 students
8.5 hours on-demand video
8 articles
6 downloadable resources
Description
IMAGINE YOU HAPPIER, MORE RELAXED, MORE OPTIMISTIC, MORE PRODUCTIVE AND HEALTHIER!
A Wee Bit Happier is a course created by Maeve Perle- the founder of the company. It’s a 25 minute-a-day, 21 day course, that encourages the development of happiness habits for life, as well as introducing practices for effectively managing and reducing stress. Featuring original informational videos, cartoon animations, unique artwork and daily exercises that are scientifically proven to improve your overall positivity.
If you want to smile more often, feel less anxious and suffer less feelings of overwhelm, let me guide you in exploring practices and techniques that develop happiness habits. Blending the science of positive psychology, wellness and ancient-wisdom-traditions, this online class offers effective, hands-on tools to bring about sustainable well-being and stress reduction. All from the privacy of your own home (or desk)- sounds fantastic, right?! I think so too.
https://www.udemy.com/course/aweebithappier/?couponCode=TRYAGAIN2023
Enjoy!