12-15-2022, 03:34 AM
Raja Yoga Level II : Pranayama - 4th Part of Ashtanga Yoga
Dive Deep into the Mystical Realm of Breath and Prana - Learn Yogic Techniques to Enhance Your Cognitive Power
Free tutorial
Rating: 4.5 out of 5
(1 rating)
376 students
37min of on-demand video
Description
Prana is Vital or Sentient Energy and Yama is Control or Expansion. Hence, Pranayama is the controlled expansion of the life force. The Universe is Prana. Life is Prana. Consciousness is Prana. This is the View that must be held on to while undertaking the bliss-inducing Pranayama techniques.
https://www.udemy.com/course/raja-yoga-level-ii-pranayama-4th-part-of-ashtanga-yoga/
Enjoy!
Dive Deep into the Mystical Realm of Breath and Prana - Learn Yogic Techniques to Enhance Your Cognitive Power
Free tutorial
Rating: 4.5 out of 5
(1 rating)
376 students
37min of on-demand video
Description
Prana is Vital or Sentient Energy and Yama is Control or Expansion. Hence, Pranayama is the controlled expansion of the life force. The Universe is Prana. Life is Prana. Consciousness is Prana. This is the View that must be held on to while undertaking the bliss-inducing Pranayama techniques.
https://www.udemy.com/course/raja-yoga-level-ii-pranayama-4th-part-of-ashtanga-yoga/
Enjoy!