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A smoothie is one of the loveliest, simplest, and most enjoyable drinks that most people still underestimate.
It is among the tastiest and most popular drinks in the world.
They are drunk by Hollywood stars advised by famous nutritionists and recommended by fans of healthy eating.

But despite the popularity of smoothies around the world, many have questions and doubts about smoothies.

Smoothies are good. Or not?
Or not all smoothies, but only vegetable ones? What's the best way to make them?
But what about the rule that vegetables should only be eaten separately from fruit?
And what to put into smoothies and what if the stomach swells from them?
Are there any special "correct" proportions or other rules for making smoothies?
Is smoothie a healthy treat or a high-calorie dessert? ...

Familiar questions? I get asked these all the time.

So… Haven't made a smoothie before, want to start making one, and need more information?
Or are smoothies already part of your menu and you want to know more about them?

If you are looking for answers to these and other smoothie questions, and also want to know how to drink a smoothie properly or when to drink a smoothie, then you are in the right place.

Find a Complete Guide to making smoothies here and learn how to make stunning, delicious, and truly healthy drinks.

If you know nothing at all about smoothies, the next few pages will take you from a complete beginner to a master who understands the art and value of smoothies. Equally, you will add a lot of information and recipes to the ones you have always known.

I will tell you not just about smoothies, but about the RIGHT smoothies, that will not only energize you but will also become your basis for proper nutrition for years to come!

Code:

https://www.mediafire.com/file/y738x1hlajzjjh4/

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