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300 Mediterranean Recipes – Compatible with Diabetics: An exceptional 2-month Mediterranean diet plan that will help you achieve your goals quickly and easily


If I told you there is a diet that could help you lose those extra kilos and prevent serious diseases?

Would you believe me?

Before discovering and trying the Mediterranean diet, I tried different types of diet without ever finding one that fully satisfied me in terms of freedom of dishes and results. But then I ran into this book, which met my needs excellently:

✓ I wanted to lose those extra kilos without too many restrictions

✓ I wanted a diet that would become a way of life and help me keep my body as young and healthy as possible.

✓ I wanted someone to guide me, advise me and support me on this journey

✓ What about your needs? Are they the same? If the answer is yes, then you are in the RIGHT PLACE.

Before discovering this diet regime, I had tried various diets, but all with poor results, they were repetitive and often not satisfied my appetite. Sometimes I felt more bloated, or I didn't notice any change. Then friends recommended the Mediterranean diet, a diet based on a system of best practices that aims to ensure optimum health and weight loss for people.

What impressed me the most about this diet is the variety of dishes you can cook and eat: cereals, vegetables, extra virgin olive oil, fish, fruit, meat, ... It has been a real ally in my daily life and has not denied me those drinks, like red wine, and foods, like cheese.

The secret of the Mediterranean diet is the right balance between foods so that there is a variation between foods rich in fibre, antioxidants, vitamins, and unsaturated fats. All this leads to lower cholesterol content, which benefits the cardiovascular system, reactivates the metabolism, eliminates toxins and harmful substances from the body and prevents tissue deterioration.

Now I feel much better, I lost weight and I also rediscovered the beauty of cooking thanks to the variety of recipes and their simplicity.

If you too are eager to start this path, but don't know how, this book is written especially for you. Inside you will find:

300 Mediterranean recipes for breakfast, lunch, and dinner, simple and tasty, also suitable with diabetics.
A two-month diet plan which will guide you through this 360° change process
Weekly shopping list to help you speed up your time through the supermarket aisles
A bonus just for you of 50 Sugar and Gluten-Free Cake Recipes

Rediscover the beauty of cooking, good food and your body!


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