08-05-2022, 07:16 AM
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After completing your ♥ Whole 30 challenge ♥, you will significantly improve both your body and mind. How? Well, giving up sugar and factory-made products for only a month work miracle. Weight loss, better sleep, and glowing skin are among the other benefits.
♦ Press “Whole Foodie Series” above the price to check the other books from this series:
Whole 30 Food Diet Vegetarian Cookbook
Whole 30 Pescatarian Cookbook
Whole 30 Dessert Cookbook
This Whole 30 cookbook for beginners is your gentle guide into the world of improving your eating habits. It provides a very clear explanation of what the Whole 30 challenge is as well as the best whole foods recipes (check the Table of Contents).
Inside the Whole 30 guide book, you will find:
✓ How the Whole 30 diet works: its benefits and challenges, the Whole 30 food list, shopping list, great tips on how to start your Whole 30 challenge correctly, and how to avoid gaining weight back.
✓ One-week Whole 30 meal plan.
✓ 100+ Whole 30 fast and easy recipes (including Whole 30 vegetarian recipes!) for breakfast, lunch, and dinner as well as whole30 snacks and appetizers.
✓ Whole 30 dessert recipes (healthy and yummy!)
✓ Each recipe has a picture and detailed nutritional facts!
Code:
https://www.mediafire.com/file/08lmoji1xqvz9yj/