07-21-2022, 05:19 AM
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Superfood is a marketing term for foods that are claimed to have exceptional nutritional content. Many experts, dietitians, nutrition scientists, and others disagree with the claims made about certain foods' health benefits. The term 'superfruits' or 'supergrains' is often used to describe new, exotic, or ancient foreign fruits and grains that are introduced to Western markets and are marketed as superior in nutrient content.
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