06-09-2022, 08:00 AM
Modern Minimalism: Tools To Lower Digital Distraction
Learn the habits, routines, and rituals used by leaders to overcome anxiety and feel confident
Free tutorial
Rating: 5.0 out of 5
(1 rating)
856 students
1hr 31min of on-demand video
Description
How can you manage your anxiety to achieve more and create a significant impact?
In this course, I will show how to manage your anxious patterns to be more confident without feeling bored.
This course is based on the latest research in Neuroscience, Peak Performance, and Mental Health. The brain, which is the control centre of our thoughts, emotions and behaviours SHRINKS due to stress .
https://www.udemy.com/course/anxiety-management-101-bemoreconfident/
Enjoy!
Learn the habits, routines, and rituals used by leaders to overcome anxiety and feel confident
Free tutorial
Rating: 5.0 out of 5
(1 rating)
856 students
1hr 31min of on-demand video
Description
How can you manage your anxiety to achieve more and create a significant impact?
In this course, I will show how to manage your anxious patterns to be more confident without feeling bored.
This course is based on the latest research in Neuroscience, Peak Performance, and Mental Health. The brain, which is the control centre of our thoughts, emotions and behaviours SHRINKS due to stress .
https://www.udemy.com/course/anxiety-management-101-bemoreconfident/
Enjoy!