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How to Get Eyes Healthy : The Complete Guide to Effective Eye Exercises for Treating Glaucoma and Lazy Eyes, Improving Vision, Relaxing Eye Muscles


As soon as you complained of having blurry vision, the first solution might you think of is to go to the ophthalmologist and get prescription eyeglasses. But what if I tell you that there is a natural and effective way to improve your vision? Yes, this is through eye muscle exercises. Performing eye exercises regularly can make your eye muscles stronger and it’s also known to ease eye problems like focusing problems, double vision, strabismus, and others.

The eyes, just like other parts of the body that are supported by muscles, are also required to have exercise to keep healthy. The only problem, however, is that we tend to do normal things every day like watching TV or facing the computer for long period of time, reading in the dim light, sleeping with makeup or lenses on, that we forget that we’re slowly damaging it. Luckily, by spending a few minutes of our time every day by performing of simple eye exercises, we can avoid the problems.

Thanks mate for the share!

Thanks for this share, appreciated!

StillStanding, thanks for the share. +5 reps.

There's a guy by the name of Quackenbush something or another who taught the Bates method from the middle 1800's on how to fix/correct eyesight. Glad to see something updated.

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