05-24-2022, 06:58 AM
Drastically improve your soccer game by learning more about sports nutrition with 5 hours of online video content
What you'll learn:
- You will learn all about the energy currency of your body.
- You will learn about the different energy systems that your body is using for different activity levels.
- You will learn the basics of sports nutrition including macronutrients, micronutrients, sports specific nutrition and supplements.
- You will learn that by managing your nutrition you will largely enhance the outcome of your training efforts.
- You will learn how to determine your own nutrition strategy, rehydration requirements and supplement needs.
- You will learn that a rock-solid nutrition strategy is not only about eating the RIGHT foods. It’s also about WHEN to eat them.
- You will learn what whole foods you should eat to meet your macro and micronutrient requirements.
- You will learn all about effective fueling methods that help you achieve your best in your next soccer match.
- You will learn everything about the available super supplements that will actually improve performance.
Rating: 5.0 out of 5
5.0
(8 ratings)
470 students
Created by
Last updated 5/2022
https://www.udemy.com/course/sports-nutrition-for-soccer-players/?couponCode=BBF2BA9F6BE2D07714F0
Enjoy my friends!!
What you'll learn:
- You will learn all about the energy currency of your body.
- You will learn about the different energy systems that your body is using for different activity levels.
- You will learn the basics of sports nutrition including macronutrients, micronutrients, sports specific nutrition and supplements.
- You will learn that by managing your nutrition you will largely enhance the outcome of your training efforts.
- You will learn how to determine your own nutrition strategy, rehydration requirements and supplement needs.
- You will learn that a rock-solid nutrition strategy is not only about eating the RIGHT foods. It’s also about WHEN to eat them.
- You will learn what whole foods you should eat to meet your macro and micronutrient requirements.
- You will learn all about effective fueling methods that help you achieve your best in your next soccer match.
- You will learn everything about the available super supplements that will actually improve performance.
Rating: 5.0 out of 5
5.0
(8 ratings)
470 students
Created by
Last updated 5/2022
https://www.udemy.com/course/sports-nutrition-for-soccer-players/?couponCode=BBF2BA9F6BE2D07714F0
Enjoy my friends!!