05-17-2022, 06:29 PM
This course will help you to use your imagination when it comes to workout at home. Cardio and HIIT sessions included.
What you'll learn:
- Learn various exercises you can do at home only with your bodyweight
- Learn how to use everyday items for your home workout
- Benefit from guided cardio sessions only with body weight
- Benefit from guided cardio sessions with different items you can find in your house
- Easy guided exercises
- Variety of exercises you can practice without leaving your room
Rating: 0.0 out of 5
(0 ratings)
238 students
56min of on-demand video
Created by Jamil Ibrahimov
https://www.udemy.com/course/train-at-home-without-leaving-your-room-hiit-cardio-lessons/
Enjoy learning from this MMA fighter how to have better health at home!!
What you'll learn:
- Learn various exercises you can do at home only with your bodyweight
- Learn how to use everyday items for your home workout
- Benefit from guided cardio sessions only with body weight
- Benefit from guided cardio sessions with different items you can find in your house
- Easy guided exercises
- Variety of exercises you can practice without leaving your room
Rating: 0.0 out of 5
(0 ratings)
238 students
56min of on-demand video
Created by Jamil Ibrahimov
https://www.udemy.com/course/train-at-home-without-leaving-your-room-hiit-cardio-lessons/
Enjoy learning from this MMA fighter how to have better health at home!!