04-04-2022, 12:41 AM
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These Mini Boosts Mean SERIOUS BUSINESS!
Learn how to boost your entire body in less than 10 minutes a day.
10 Minute Boosts for your Body, Mind and Beauty teaches you how to incorporate short, but effective mini-boosts into your day to help you look and feel amazing. Mix and match them throughout the day, or take them one at a time. It's completely up to you!
What's inside:
Mini, but mighty, workouts - Build strength, burn fat, improve balance and increase energy.
Natural beauty boosters - Simple self-care tips for your body, hair, face, skin and nails.
Breathe deep - Short, but powerful breathing exercises to help you reduce stress, improve concentration and energize your entire body.
Sleep soundly - Tried and true techniques to help you relax and unwind for a better night’s sleep.
10 Minute Boosts for Your Body, Mind and Beauty is a handy guide for anyone who wants simple, fast and effective tools to help them look and feel their very best, each and every day.
Code:
https://www.mediafire.com/file/n0cw6xeox0qv25g/