03-04-2021, 12:11 PM
Learn mindfulness and begin/enhance your practice, reduce stress and anxiety, improve attention and increase well-being
https://www.udemy.com/course/introduction-to-mindfulness-meditation-1/?couponCode=FREE-MARCH-1
Peace, health and success! :)
Rating: 4.9 (14 ratings) 41 students
4 hours on-demand video 5 articles 5 downloadable resources
Last updated 6/2020 CC English
Created by Filipe Gonçalves Rocha
/ Teacher, Trainer and Author on Mental and Emotional Balance
:)
https://www.udemy.com/course/introduction-to-mindfulness-meditation-1/?couponCode=FREE-MARCH-1
Peace, health and success! :)
Rating: 4.9 (14 ratings) 41 students
4 hours on-demand video 5 articles 5 downloadable resources
Last updated 6/2020 CC English
Created by Filipe Gonçalves Rocha
/ Teacher, Trainer and Author on Mental and Emotional Balance
:)