Best Blackhat Forum

Learn How To Use Professional Guided Mindfulness Meditation Sessions For Effective Pain Relief and Stress Management

https://www.udemy.com/course/mindfulness-meditation-for-pain-relief-stress-management/?couponCode=BA2B8F43AF87E121C75D

0.0
(0 ratings)
2 students
Created by Kevin Kockot, M.A. Prevention and Health Promotion
Published 11/2020
4.2 Instructor Rating

New Coupon
https://www.udemy.com/course/mindfulness-meditation-for-pain-relief-stress-management/?couponCode=7ED1417BA344522B4AFD

This course includes:

7.5 hours on-demand video
3 articles
1 downloadable resource


What you'll learn

... How to relief your pain without medication!
... How to manage your stress on the long term!
... How to use guided meditations to balance yourself!
... How to use mindfulness to relax and calm down!
... How to use additional meditations for optimal health!
... How to apply practical tips for an optimal meditation experience!