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Learn How To Use Professional Guided Mindfulness Meditation For Good Sleep - To Overcome Insomnia Easily Step By Step!

https://www.udemy.com/course/guided-mindfulness-meditation-for-good-sleep-insomnia/?couponCode=937F478C7C2E188B594F


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Created by Kevin Kockot, M.A. Prevention and Health Promotion
Last updated 11/2020

New Coupon
https://www.udemy.com/course/guided-mindfulness-meditation-for-good-sleep-insomnia/?couponCode=7DF08BC5CD22225D2B27

This course includes:

8 hours on-demand video
2 articles
1 downloadable resource


What you'll learn

... How to have a good sleep and feel rested next morning!
... How to overcome insomnia and relax deeply!
... Understand the power of mindfulness and meditation for good sleep!
... Get additional practical tips how to relax, calm down and improve your sleep!