Best Blackhat Forum

Full Version: Workout Without Weights
You're currently viewing a stripped down version of our content. View the full version with proper formatting.
In my opinion, this is one of the best physical fitness books out there. It has tons of bodyweight exercises. There's no need for you to pay for a gym membership when you can simply use your body to get in shape.

Reps are always welcomed!

Thanks

http://www.mediafire.com/file/6vqgiarifj...f.pdf/file
Thank you max reps added
Max reps added. Should be useful after the holidays! :)
:P - no action = no result - books are good for the horder, but awesome for the doer, who are you?
Reference URL's