09-28-2020, 03:19 AM
If you're too busy for the gym, this book is for you. It covers the solid basics that can get you fit.
Reps always welcomed!

http://www.mediafire.com/file/1o2ai1z2k5...o.pdf/file
Reps always welcomed!

http://www.mediafire.com/file/1o2ai1z2k5...o.pdf/file