09-28-2020, 03:09 AM
Here's another book covering bodyweight exercises. Please remember these exercises will not help you if you don't do them!
Reps always welcomed!
http://www.mediafire.com/file/enki8yzkpz...m.pdf/file
Reps always welcomed!
http://www.mediafire.com/file/enki8yzkpz...m.pdf/file