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leejiacheng1

09-23-2020, 08:37 PM
https://www.udemy.com/course/pranayama-the-science-of-breath/

Three safe pranayama techniques, Kapalabhati, Nadi shodhana, Sama Vritti
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32min of on-demand video
Created by Mark Flint
Best Blackhat Forum > UDEMY Section > Udemy 100% FREE for LIMITED TIME > [F4LT] Pranayama. The science of breath.
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