07-09-2020, 06:22 AM
![[Image: 51I7a0cfPmL._SX403_BO1,204,203,200_.jpg]](https://images-na.ssl-images-amazon.com/images/I/51I7a0cfPmL._SX403_BO1,204,203,200_.jpg)
Show your heart some love with 125 easy, healthy recipes
Enjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart-Healthy Cookbook features 125 heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.
From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You’ll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you’ll always have the right ingredients on-hand.
This user-friendly heart healthy cookbook includes:
Simple and fast―The recipes in this heart healthy cookbook include one-pot, 5-ingredient, or 30-minute meal options.
Substitution options―Continue to enjoy the flavors and recipes you love with workarounds for salt and certain spices.
Mix it up―Discover grocery shopping shortcuts and recipe-altering tips so you can utilize several fantastic and healthy staples to add zest and flavor to your heart healthy cookbook meals.
Code:
https://www.mediafire.com/file/9gw5xrp23fh6k4p/