06-22-2020, 01:18 PM
How to calm your thoughts and use your body and mind to de-stress with meditation
https://www.udemy.com/course/meditation-for-beginners-m/
Peace, health and success! :)
Rating: 0.0 (0 ratings) 1 student
1hr 56min of on-demand video
Created by Stephanie Clarkson / Coach, therapist and Lifestyle Mentor
4.0 Instructor Rating 1 Review 2 Students 4 Courses
---------- PLUS:
Youtube channel by Stephanie Clarkson with a lot of great content:
https://www.youtube.com/channel/UCbYPXylqufCGRdJqpW42rHA
:)
https://www.udemy.com/course/meditation-for-beginners-m/
Peace, health and success! :)
Rating: 0.0 (0 ratings) 1 student
1hr 56min of on-demand video
Created by Stephanie Clarkson / Coach, therapist and Lifestyle Mentor
4.0 Instructor Rating 1 Review 2 Students 4 Courses
---------- PLUS:
Youtube channel by Stephanie Clarkson with a lot of great content:
https://www.youtube.com/channel/UCbYPXylqufCGRdJqpW42rHA
:)