06-03-2020, 01:58 PM
Understand the basic movements | Learn to create workouts on your own | All you need is your body and 2 square meters
https://www.udemy.com/course/learn-to-create-home-workouts-and-train-without-equipment/
Peace, health and success! :)
New
Rating: 0.0 (0 ratings)
1 student
1hr 8min of on-demand video
Created by Lukasz Burnos
/ CEO of the Creative Club | Crossfit LvL1 Trainer
* Exc: Exclusive and Excellent course, first shared at BBHF by your angel bro!
* Very well explained each type of execise and the common mistakes. Nevertheless everytime you exercise, do it carefully and also with the advice of your doctor!
:)
https://www.udemy.com/course/learn-to-create-home-workouts-and-train-without-equipment/
Peace, health and success! :)
New
Rating: 0.0 (0 ratings)
1 student
1hr 8min of on-demand video
Created by Lukasz Burnos
/ CEO of the Creative Club | Crossfit LvL1 Trainer
* Exc: Exclusive and Excellent course, first shared at BBHF by your angel bro!
* Very well explained each type of execise and the common mistakes. Nevertheless everytime you exercise, do it carefully and also with the advice of your doctor!
:)