05-11-2020, 05:20 AM
A gentle introduction to mindfulness, helping to reduce anxiety: now free, to support you through the COVID-19 crisis
https://www.udemy.com/course/mindfulness-for-anxiety/
Peace, health and success! :)
Rating: 4.7 (76 ratings)
1,108 students
50min of on-demand video
Created by Katie Sheen
Mindfulness Teacher and Founder of Soul Nutrition
4.5 Instructor Rating 76 Reviews 1,160 Students 1 Course
:)
https://www.udemy.com/course/mindfulness-for-anxiety/
Peace, health and success! :)
Rating: 4.7 (76 ratings)
1,108 students
50min of on-demand video
Created by Katie Sheen
Mindfulness Teacher and Founder of Soul Nutrition
4.5 Instructor Rating 76 Reviews 1,160 Students 1 Course
:)