04-14-2020, 10:44 AM
A kettlebell workout/flow incorporating bodyweight movements. Pilates finishing moves + Yoga vinyasas with kettlebells !
https://www.udemy.com/course/kettlebell-flow-challenge/
Peace, health and success! :)
Rating: 0.0 (0 ratings)
1 student
34min of on-demand video
Created by Johann Francis CSCS
:)
https://www.udemy.com/course/kettlebell-flow-challenge/
Peace, health and success! :)
Rating: 0.0 (0 ratings)
1 student
34min of on-demand video
Created by Johann Francis CSCS
:)