Best Blackhat Forum

James’s pioneering use of food as fuel has transformed players’ performances – and now he can do the same for you.’ – Arsene Wenger OBE

The secret of the sports elite – and how you can eat to win in your life
World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.

for sharing. My teenage athlete son will enjoy reading this, he's wise beyond his years. He doesn't eat the typical junk food that most teenagers consume.