04-04-2020, 01:10 AM
10 Easy Ways to Use Grounding to Improve Feelings of Panic and Anxiety.
Instructed by Kimberlee Everson, PhD
Published 4/2020
https://www.udemy.com/course/panic-and-anxiety-grounding/?couponCode=43D4AE210D180B6DAA82
UPDATE:
https://www.udemy.com/course/panic-and-anxiety-grounding/?couponCode=1E46FF2221707DD3B395
Instructed by Kimberlee Everson, PhD
Published 4/2020
https://www.udemy.com/course/panic-and-anxiety-grounding/?couponCode=43D4AE210D180B6DAA82
UPDATE:
https://www.udemy.com/course/panic-and-anxiety-grounding/?couponCode=1E46FF2221707DD3B395