01-14-2020, 04:11 PM
The Moving Yoga, A Total Mind-Body Workout add Benefits beyond what Cardiovascular or Resistance-Training can provide.
Instructed by David Yao
Published 1/2020
https://www.udemy.com/course/tai-chi-chen-style-for-beginner-strengthens-mind-and-body/?couponCode=73308CB550D6B994172B
Instructed by David Yao
Published 1/2020
https://www.udemy.com/course/tai-chi-chen-style-for-beginner-strengthens-mind-and-body/?couponCode=73308CB550D6B994172B