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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy



New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.
We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis.

Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

Code:

https://www63.zippyshare.com/v/HldHkAoM/file.html

the good doctor knows his stuff, thanks and reps given

Thanks for the upload but it's not the full book - just recipes,

Could someone please upload the complete book.

thanks :)

(12-20-2019 07:59 AM)jacobus Wrote: [ -> ]Thanks for the upload but it's not the full book - just recipes,

Could someone please upload the complete book.

thanks :)

Thanks for pointing that out jacobus, here's a link to the entire book.

Thanks, StillStanding! Re-up much appreciated!

Super thanks great share, excellent.

re-up request

another re-up request for this one

re-up request

(01-06-2022 11:04 AM)StillStanding Wrote: [ -> ]re-up request

Code:

https://www.mediafire.com/file/eglqp0ruwpc1r3p/

Thank you master!